Overview

Gentle, life-enhancing yoga to develop a mindful spirited use of your body and breath. Explore a variety of asanas (postures) to increase your strength and flexibility, and calm your mind. Bring a yoga mat. Blanket, block and belt helpful but optional.

On-going classes to join any time. Fee is paid monthly, no prorating.  This is a mixed level class. A minimum of 5 participants is needed, per month, so sign up with a friend!

Quick Info

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More Details

  • This class is held on Wednesday mornings from 9:45-10:45am
  • Berkeley 2000 Recreation Center (273 Woodbury Avenue) / Large Dance Studio located beside the Administrative Office (use ramp to right of office)
  • Prices/Rates - $32 for 4 classes a month

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Gentle, life-enhancing yoga to develop a mindful spirited use of your body and breath. Explore a variety of ananas (postures) to increase your strength and flexibility and calm your mind. Bring a yoga mat. Blanket, belt and block helpful, but optional. On-going classes to join any time. This is a mixed level class. Instructor: Melanie Climis.
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Gentle, life-enhancing yoga to develop a mindful spirited use of your body and breath. Explore a variety of asanas (postures) to increase your strength and flexibility, and calm your mind. Bring a yoga mat. Blanket, block and belt helpful but optional. On-going classes to join any time. Fee is paid monthly, no prorating.  This is a mixed level class. A minimum of 5 participants is needed, per month, so sign up with a friend!
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