SilverSneakers Classic – Get fit, have fun, make friends… with this year-round program. Join the nation’s leading fitness program for older adults (55 and up)! These classes began in 2008 and have grown each year through word of mouth within the community. SilverSneakers Classic classes are designed to increase strength and flexibility while performing a variety of exercises for both the upper and lower body. Classes last 45 to 60 minutes, for your choice of 2 or 3 mornings per week (Mondays, Wednesdays & Fridays).